Cases Virtonex

Speech by Maria Vakhrameeva, Chartered Psychologist.

A few facts about Maria:

- Chartered Psychologist;
- Integrative psychotherapist;
- Coach.

Main theses:

1. Where insecurity gets its legs, the "Jewish mom" phenomenon. Toxic inner critic;
2. Self-esteem, self-value, self-acceptance;
3. How to realize when you need to see a psychologist;
4. "Wonderful questions" that help you become more confident;
5. Five proven practices to quickly reduce anxiety, worry and even fear and become confident.

How to create your own meta-universe in 10 minutes?